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• 

  50:38

  Lower Body Strength with Talilla

  Lower Body Strength with Talilla

  ABOUT THIS PILATES CLASS
  Get your lower body strength fix on the mat today with Talilla

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Booty Band
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork/ Home workout
  . Strength Training

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ...

• 

  31:04

  Upper Body & Core Reformer

  Upper Body & Core Reformer

  ABOUT THIS PILATES CLASS
  Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer Class

  LEVEL:
  • Int...

• 

  54:34

  Spicy Box

  Spicy Box

  Join Tiffany for reformer sculpt class packed with spice!
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Reformer sculpt

  EQUIPMENT & PROPS:
  Reformer, weights and box

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  HIGH

  Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn