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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Loop Bands and Bells Flow

Dumbbells • 43m

Join Korin for this energised class on the mat using the loop resistance bands and light weights.

APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
All levels

TRAINER
Korin

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