Up Next in Dumbbells

• 

  31:04

  Upper Body & Core Reformer

  Upper Body & Core Reformer

  ABOUT THIS PILATES CLASS
  Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

  FOR THIIS CLASS YOU WILL NEED
  • Reformer
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Reformer Class

  LEVEL:
  • Int...

• 

  54:34

  Spicy Box

  Spicy Box

  Join Tiffany for reformer sculpt class packed with spice!
  ABOUT THIS CLASS

  YOUR INSTRUCTOR:
  Tiffany Burke

  CLASS TYPE:
  Reformer sculpt

  EQUIPMENT & PROPS:
  Reformer, weights and box

  CLASS LEVEL:
  ALL

  CLASS INTENSITY:
  HIGH

  Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

• 

  57:02

  The Pilates Strength Combo Circuit

  The Pilates Strength Combo Circuit

  ABOUT THIS PILATES CLASS
  Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box or house hold chair (optional)
  ....