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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Upper Body & Core Reformer

Dumbbells • 31m

ABOUT THIS PILATES CLASS
Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

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