Mat Magic with Tara
Dumbbells
•
37m
Join Tara for a 35 minute mat class.
About this class:
Instructor: Tara Zigdon
Class type: Mat
Props: Magic circle, light hand weights
Class level: Beginner to Intermediate
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LBD - Upper Body with Charlotte
ABOUT THIS PILATES CLASS
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Hand weightsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
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Full Body Ass Kicker 2.0 (Full Length...
Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.
Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker
About this class:
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Class type: Reformer Sculpt
Class Level: ALL
Props: Soft Pilates Ball, Booty Band, Box, weights -
Full Body Ass Kicker (Upper Body & Co...
Join Tiffany for a 34 minute flow focusing on the upper body and core!
About this flow:
Instructor: Tiffany Burke
Class type: short flow
Class level: ALL
Props: booty band, box, weights and soft pilates ball