New Year Hustle Sculpt
Dumbbells
•
58m
Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!
download Your FREE Notes: https://bit.ly/NewYearHustle
About this class:
Your instructor : Tiffany Burke
Class type: Reformer sculpt
Equipment and props: Reformer, box, weights and small ball
Up Next in Dumbbells
-
The Dead Lift
ABOUT THIS PILATES CLASS
A full body sculpt class working on that challenging 'reformer dead lift'💥 Ending with a very welcomed stretch and lengthen.Download your FREE PDF notes: https://bit.ly/TheDeadLift
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights (mine are 3kg/6-7lbs)LENGTH &...
-
Barre Blast with Tara
Join Tara for a 35 minute Barre inspired class!
About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights -
Burn Baby Burn 2022
Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.
Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment and Props: Reformer, box and weights
Level : Intermediate - Advanced
