No Reformer No Problem
Dumbbells
•
42m
Using sliders and resistance bands to mimic the reformer machine, this 40 minute mat class is a fun replica of a dynamic reformer class.
APPARATUS AND SMALL PROPS
Sliders
Resistance band
Small hand weights
LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
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