Pilates Strong Rotations & Obliques
          
            Dumbbells
           •
          34m
        
      
    ABOUT THIS PILATES CLASS 
As part of the Pilates Strong Collection 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Weights
. Ball 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Matork 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Ben Stott 
Up Next in Dumbbells
- 
  Pilates Strong Side BodyABOUT THIS PILATES CLASS 
 As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED 
 • Mat
 • WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic MatorkLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
 . ⭐️ ⭐️ ⭐️SKILL LEVEL 
 . ⭐️ ⭐️ ⭐️ ⭐️YOUR TEACHER: 
 • Ben Stott
- 
  Bodacious Bosu HIITGet ready to sweat and shake with Tiffany's latest Reformer HIIT class! Grab your Bosu and meet her on your reformer. 
 Class Notes: https://bit.ly/BodaciousBosuHIITAbout this class: 
 Your Instructor: Tiffany Burke
 Class Type: Reformer HIIT, Dynamic Reformer, Athletic Reformer
 Equipment and Props:...
- 
  Power UpABOUT THIS PILATES CLASS 
 Warm up with a delicious stretch then move into a challenging weights section in this full body workout.Notes: https://bit.ly/PowerUpDPTV FOR THIIS CLASS YOU WILL NEED 
 • Reformer
 • Box
 . WeightsLENGTH & TYPE OF CLASS 
 • Full Length Class
 • Dynamic ReformerLEV... 
 
 
           
          