Stars & Stripes Jump
Dumbbells
•
56m
Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.
Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class length: 51 minutes
Up Next in Dumbbells
-
That Friday Feelin
ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LE...
-
Monday Shake Up!
ABOUT THIS PILATES CLASS
Shake up your Monday morning and get your body a movin with this fun resistance band and dumbbell class!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All Le... -
Hey Hottie
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch onlyLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐...