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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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The Chair

Dumbbells • 50m

A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

APPARATUS AND SMALL PROPS
Household chair (strong and sturdy)
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

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