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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Short Box Big Dreams

Dumbbells • 47m

Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

Download your notes : http://bit.ly/ShortBoxBigDreams

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

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