Smashing it with Ebony
Dumbbells
•
48m
Join Ebony for a full body, athletic reformer class that will leave ready to smash your day & goals.
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Dumbbells, and box
Class Length: 48 minutes
Class Intensity: High
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AAA Attack
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athlet... -
Box Worx
Join Tiffany for full body reformer strength class revolving around the reformer and box.
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/BoxWorxDPTV
Class Type: Athletic Reformer
Class Level: ALL
Intensity: High
Equipment: Reformer, Box and hand weights -
September Spice
ABOUT THIS PILATES CLASS
Join Korin for a fully body spicy class!
Class Notes: https://bit.ly/SeptemberSpiceFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
• Athletic PilatesLEVEL:
• Intermediate /AdvancedSWEAT LEV...