Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Strength Pilates Upper Body & Abs

Dumbbells • 54m

ABOUT THIS PILATES CLASS
Join Korin for this combo class with heavy weights and Pilates - targeting the upper body and core.
FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
.Strength Pilates

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Up Next in Dumbbells

  • Power Jump 2025
    55:49
    Power Jump 2025

    Power Jump 2025

    Join Tiffany for a full body jump board reformer class. This class is a simple format that is easy to teach and perform yet is a big time burner!

    About this class:
    Your Instructor: Tiffany
    Class Type: Reformer, Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, jump board and weights

  • Nat's Super Strength
    56:09
    Nat's Super Strength

    Nat's Super Strength

    ABOUT THIS PILATES CLASS
    A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

    Class Notes: https://tinyurl.com/mrnn5rdk

    FOR THIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Reformer ...

  • Strength Pilates Max
    1:01:33
    Strength Pilates Max

    Strength Pilates Max

    A combined Strength & Reformer Class

    Class Notes: https://tinyurl.com/34e7433z

×