Strength to Strength with Nat
Dumbbells
•
53m
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Dumbbells
-
Flow Strength & Stretch
Class Notes: https://tinyurl.com/FlowStrengthStretch
-
Sidecar Spice 25
This class will have you shaking, sweating and building muscle throughout the entire class. Grab your box, pull out those weights and meet Tiffany on your reformer.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity : High -
Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
