Stronger by the Minute Workshop
Dumbbells
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34m
Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.
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Stronger by the Minute
ABOUT THIS PILATES CLASS
A full body challenge with weights. Check out the workshop to go with this class!Class Notes: https://tinyurl.com/StrongerByTheMinute
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website...
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Holiday Hustle
Join Tiffany for a 45 min kickass reformer class designed to melt away holiday indulgences.
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Equipment: reformer, box and hand weights
Class Level: All -
Naughty Butt Nice 24
Join Tiffany for a class that is designed to build muscle and burn fat throughout the entire body.
About this class:
Class Notes: https://tinyurl.com/NaughtyButtNiceDPTV
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the ...
