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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Stronger Upper Body

Dumbbells • 43m

ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR TRAINER:
• Natalie Scrutton

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