If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.
APPARATUS AND SMALL PROPS
Ball
Light Dumbbells
LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout
LEVEL
ALL LEVELS
TRAINER
Korin
Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.
Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻
Join Heidi for her favorite Mat Mixup!
