Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

The Booty Class

Dumbbells • 41m

A full body class focusing on building those glutes of steel!

Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (optional)

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Dumbbells

  • The Ball & Bell Challenge
    44:08
    The Ball & Bell Challenge

    The Ball & Bell Challenge

    If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

    APPARATUS AND SMALL PROPS
    Ball
    Light Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Reformer Sculpt with Kennedy
    53:55
    Reformer Sculpt with Kennedy

    Reformer Sculpt with Kennedy

    Join Kennedy for a 55 minute Intermediate Reformer Sculpt Class. You will need a pair of light weight hand weights.

  • Dumbbell Blast
    45:50
    Dumbbell Blast

    Dumbbell Blast

    Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

×