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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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No Frills

Dumbbells • 56m

A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

Download FREE Notes: http://bit.ly/NoFrillsDPTV

APPARATUS AND SMALL PROPS
Refomer
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer
Athletic Reformer

LEVEL
Intermediate/advanced

TRAINER
Korin

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