Sign up today and get a 14 day FREE trial
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

No Frills

Dumbbells • 56m

A challenging class, with simpler exercises. If you just wanna workout without having to overly think today, then this is for you!

Listen To Playlist: https://music.apple.com/gb/playlist/no-frills/pl.u-LdbqB3qIkz2591

Download FREE Notes: http://bit.ly/NoFrillsDPTV

APPARATUS AND SMALL PROPS
Refomer
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer
Athletic Reformer

LEVEL
Intermediate/advanced

TRAINER
Korin

Up Next in Dumbbells

  • Booty Burn with Kennedy
    31:22
    Booty Burn with Kennedy

    Booty Burn with Kennedy

    Join Kennedy for a quick 30 minute Booty Burn at the barre.

  • The Booty Class
    41:07
    The Booty Class

    The Booty Class

    A full body class focusing on building those glutes of steel!

    Download FREE Notes: http://bit.ly/TheBootyClass1
    Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells
    Jumpboard
    Booty Band (option...

  • The Ball & Bell Challenge
    44:08
    The Ball & Bell Challenge

    The Ball & Bell Challenge

    If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

    APPARATUS AND SMALL PROPS
    Ball
    Light Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork / Home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

×