Ready for a good burn? Then look no further. The Good Burn Sculpt will live up to it's name. Grab a light - medium pair of hand weights and a soft pilates ball and meet Tiffany on your reformer.
Join Korin for this energised class on the mat using the loop resistance bands and light weights.
APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band
LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout
LEVEL
All levels
TRAINER
Korin
A full body challenge, get ready for wobbly legs in this advanced class.
Download Notes: http://bit.ly/AintNoMountainDPTV
Listen To Playlist: https://open.spotify.com/playlist/1FgDyYISrCQgAM45I1ZLmW?si=4bkxn3-aSDCsQzlqA3q2lg
APPARATUS AND SMALL PROPS
Refomer
Box
Weights
LENGTH AND TYPE OF CLA...
Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.
Download Notes: http://bit.ly/GetReadyToJump
