The Super Sculpt with Natalie
Dumbbells
•
46m
ABOUT THIS PILATES CLASS
Join Natalie for this sculpt class using weights and a box on the mat. Get stronger and sculpt your body this Monday - let's go!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home Workout /Sculpt/Strength
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Natalie Sctrutton
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80's Reformer Revival
ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length ... -
Shake'n Bake
Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
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CLASS TYPE:
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Hot Mama Sculpt
Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
About this class:
YOUR INSTRUCTOR:
Jen Lohner
CLASS TYPE:
Mat sculpt, prenatal, postnatal
EQUIPMENT & PROPS:
Mat, weights and booty band.
CLASS LEVEL:
All
CLASS INTENSITY:
Low
