Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

World Traveler Flow

Dumbbells • 48m

Up Next in Dumbbells

  • Classical Captain Morgan

    Classical Captain Morgan is a combination of contemporary and classical flows. This class can accommodate all levels with appropriate modifications.
    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes
    Dynamic Reformer Flow
    Athletic Reformer

    APPARATUS AND SMALL PROPS
    Reformer
    Sma...

  • Chair Sculpt

    Chair Sculpt is 57 minute chair utilizing heavy and medium weight dumbbells. Get ready to sweat and sculpt during this full body class.

    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Small Pilates Ball
    Dumbbells

    TRAINER
    Tiffany Burke

    ...

  • The Ass CLASS

    It's All About That Base........ This my friends is THE ASS CLASS! 100% guaranteed to burn your bootay! Hands down the best butt workout I have ever put together. My clients all agree this one is a keeper. In fact, my own clients named this class. For this class you will need a Booty Band, Dumbbe...