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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Allie's Holiday Heat

Dynamic Pilates • 37m

Join Allie for a 35 minute prop free mat class designed to strengthen the entire body.
About this class:
Your Instructor: Allie
Class Type: Matwork, full body
Equipment and props: NONE
Class Level: ALL
Class Intensity: Low
Class Length: 37 minutes

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