CSP Full Sculpt
          
            Dynamic Pilates
           •
          46m
        
      
    ABOUT THIS PILATES CLASS 
Alternating between heavy weights and Pilates matwork for the very best results driven class. 
FOR THIIS CLASS YOU WILL NEED 
• Mat
• Heavy Weights 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Circuit Strength Pilates 
. Matwork 
LEVEL:
• All Levels 
SWEAT LEVEL 
. ⭐️⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan 
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