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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Long Band Burn

Dynamic Pilates • 44m

ABOUT THIS PILATES CLASS
A full length dynamic pilates class on the mat with Natalie and the long resistance band.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
.2 ⭐️

YOUR TRAINER:
• Natalie Scrutton

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