Up Next in Dynamic Pilates

• 

  43:27

  Stronger Upper Body

  Stronger Upper Body

  ABOUT THIS PILATES CLASS
  A full length strength Pilates class focusing on the upper body.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Strength

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . 3 ⭐️

  SKILL LEVEL
  . 2 ⭐️

  YOUR...

• 

  44:53

  Stronger with Nat

  Stronger with Nat

  ABOUT THIS PILATES CLASS
  The ultimate combination of strength and pilates with heavy weights

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box
  . Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout
  . Strength Pilates

  LEVEL:
  • Intermediate/Advanced

  SWEAT LEVEL
  . 3 ⭐️...

• 

  44:05

  Long Band Burn

  Long Band Burn

  ABOUT THIS PILATES CLASS
  A full length dynamic pilates class on the mat with Natalie and the long resistance band.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Resistance band

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Mat class
  • Home workout

  LEVEL:
  • Intermediate

  SWEAT LEVEL
  . 2 ⭐️

  SK...