Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Saucy Sculpt

Dynamic Pilates • 47m

Up Next in Dynamic Pilates

  • Loop Band Burn

    A full body flow using loop bands, with a big emphasis on the core & lower body!

    Korin Nolan

  • Stronger Upper Body

    ABOUT THIS PILATES CLASS
    A full length strength Pilates class focusing on the upper body.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 2 ⭐️

    YOUR...

  • Stronger with Nat

    ABOUT THIS PILATES CLASS
    The ultimate combination of strength and pilates with heavy weights

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Strength Pilates

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️...