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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Stronger Body Pilates & Strength Combo

Dynamic Pilates • 49m

ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• korin Nolan

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