Dynamic Pilates

Dynamic Pilates

Dynamic Pilates

Subscribe Share
Dynamic Pilates
  • Quick Strength Flow

    ABOUT THIS PILATES CLASS
    A full body class on the mat with Ben using the weights for that all delightful SCULPT!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • The Bosu Blast

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Bosu

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ...

  • 30 Min Arms & Core Blast

    ABOUT THIS PILATES CLASS
    Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • ALL LEVELS

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

  • Kick Ass Lower Body

    ABOUT THIS PILATES CLASS
    A 30 minute class targeting the lower body using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    ...

  • Twist & Shout

    ABOUT THIS PILATES CLASS
    A full body class on the mat focusing on firing up the obliques and rotation of the spine!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL ...

  • Nat's Box Flow

    ABOUT THIS PILATES CLASS
    Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    ....

  • Perfect Ball Pilates Flow

    ABOUT THIS PILATES CLASS
    A full body class with Natalie challenging the body with the soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SK...

  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Chair & Band Pilates Fusion

    ABOUT THIS PILATES CLASS
    Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Mini Bands
    . Household chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Nat's Flexi Band Flow

    ABOUT THIS PILATES CLASS
    A full length flow with Natalie on the mat using the long resistance band for that feel good burn.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ...

  • Full Body Mat with Kristin

    Join Kristin for a 30 minute full body mat class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Kristin
    CLASS TYPE:
    Matwork
    EQUIPMENT & PROPS:
    None
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    Low

  • Sizzle Sculpt with Fiona

    Join Fiona for a Sizzling sculpt class that will work the entire body!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Fiona
    CLASS TYPE:
    Mat Sculpt
    EQUIPMENT & PROPS:
    Glider and weights
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • Natalie's Pilates Flow & Go

    ABOUT THIS PILATES CLASS
    Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ...

  • Matteos Slide Mix

    ABOUT THIS PILATES CLASS
    A hot sweaty workout to get those endorphins pumping! Join Matteo on the mat with sliders.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Sliders

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Dynamic /Strength

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐...

  • Pilates Strength Flow with Korin

    ABOUT THIS PILATES CLASS
    A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home Workout / Dynamic Pilates Flow

    LE...

  • Hot Mama Sculpt

    Join our newest DPTV Diva, Jen for a sculpt class appropriate for pregnant & non pregnant peeps.
    About this class:
    YOUR INSTRUCTOR:
    Jen Lohner
    CLASS TYPE:
    Mat sculpt, prenatal, postnatal
    EQUIPMENT & PROPS:
    Mat, weights and booty band.
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    Low

  • Classical & Contemporary Fusion with Matteo

    ABOUT THIS PILATES CLASS
    Join Matteo for this full body fusion class! Combining classical and contemporary with additional weights for good measure.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork dynamic/classical/contemporary ...

  • Mat with Ben

    ABOUT THIS PILATES CLASS
    Ben is back on the mat with this full length, full body, 1 hour spicy matwork class using weights for the added 'sculpt' !

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates matwork / home workout
    . Sculpt ...

  • Home Style Spice

    Join Kyles for a 30 minutes mat sculpt class perfect for a day filled with treats & indulgences!
    About This Class:
    Your Instructor: Kylie
    Class Type: Mat Sculpt
    Props: mat, weights

  • Sculpt the Pilates Way

    ABOUT THIS PILATES CLASS
    Join Natalie for this perfect matwork Pilates class using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Sculpt Pilates

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

  • Soft Pilates Ball Let's Go!

    ABOUT THIS PILATES CLASS
    Join Natalie for this soft Pilates ball matwork flow.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐...

  • Feel the Magic Lower Body

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork / sculpt

    ...

  • Feel the Magic Core

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL ...

  • Feel the Magic Full Length

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Ben on the mat for this full length full body workout. Or if you don't have time you can also check out this class in sections: Core, Upper Body & Lower Body!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Magic circle
    ...