Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Abs & Arms Reformer Strong

Dynamic Reformer • 54m

ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Dynamic Reformer

  • Leg Lightning
    59:14
    Leg Lightning

    Leg Lightning

    Join Tiffany for a 60 minute class guaranteed to light up the lower body!

    Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

  • Modern Twist 2022
    1:08:51
    Modern Twist 2022

    Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...

  • Flex Friday
    51:38
    Flex Friday

    Flex Friday

    ABOUT THIS PILATES CLASS
    A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.

    Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Long Resistance Band

    ...

×