Abs Balance
Dynamic Reformer
•
21m
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the core
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer
LEVEL:
• Intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Amy Barker
Up Next in Dynamic Reformer
-
Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in ...
-
Ben's Box Sculpt
ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.Class Notes: https://tinyurl.com/BensBoxSculpt
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
FOR THIS ...
-
Full Body Sesh with Steph
Join our newest Instructor, Stephanie for a full body Dynamic reformer class!
About this class:
Your Instructor: Stephanie
Class Type: Dynamic Reformer
Class Level: All
Class Equipment: Reformer