Ball Blitzer
Dynamic Reformer
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52m
Join Tiffany for a full body reformer class utilizing her "go to" prop, the pilates ball.
Class Notes: https://bit.ly/BallBlitzer
Up Next in Dynamic Reformer
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New Ball
ABOUT THIS PILATES CLASS
A strong full body class, with the Pilates ball, using it ways we have and haven’t before!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
... -
Pole Stretch & Strength
ABOUT THIS PILATES CLASS
Stretch and strength combined in this feel good lengthening workout with the pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. 2 ⭐️SKILL LEVEL
. 3 ... -
That Bosu is Still a Bitch
Grab your Bosu and join Tiffany for a full body reformer strength and shake class.
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer and Bosu
Class Level: Advanced
Class Intensity: highClass Notes: https://bit.ly/3A75y71