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Ball Play 3.0

Dynamic Reformer • 45m

ABOUT THIS PILATES CLASS
A full body class using the soft pilates ball - which is always deceiving!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

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