Get Strong with Nat
Dynamic Reformer
•
59m
ABOUT THIS PILATES CLASS
Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Refromer / Sculpt
• Dynamic Reformer /Athletic
.
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. 2⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Up Next in Dynamic Reformer
-
The Long Side
ABOUT THIS PILATES CLASS
Join Korin for this full body class with a long sided flow!Class Notes: https://bit.ly/TheLongSlide
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inter/AdvancedSWEAT LEVEL
. ... -
Full Body Fix
ABOUT THIS PILATES CLASS
Join Korin for this full body class using a mixture of soft pilates ball and weights.Class Notes: https://bit.ly/FullBodyFix
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
...