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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Get Strong with Nat

Dynamic Reformer • 59m

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  • The Long Side

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weight

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
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    SWEAT LEVEL
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  • Full Body Fix

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class using a mixture of soft pilates ball and weights.

    Class Notes: https://bit.ly/FullBodyFix

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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  • Strap Up

    ABOUT THIS PILATES CLASS
    Join Ben and let's get on it with this full body workout.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
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    YOUR TEACHER:
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