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Ball & Pole Reshape

Dynamic Reformer • 44m

ABOUT THIS PILATES CLASS
Join Korin for a fun and creative dynamic reformer flow.

Class Notes: https://tinyurl.com/BallPoleReshape

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Pole/Baton

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TRAINER:
• Korin Nolan

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