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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bandit Burn

Dynamic Reformer • 1h 5m

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    Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

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    Equipment & Props: Reformer, ball, weights, stretch band, box

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    Join Korin for this dynamic reformer class using weights. Check out the shorts for this class for when you have less time!
    Class notes: https://bit.ly/thegiftthatkeeps

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
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