Bandit Burn (Core)
          
            Dynamic Reformer
           •
          28m
        
      
    Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany  Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box
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  The Gift that Keeps on Giving Full Le...ABOUT THIS PILATES CLASS 
 Join Korin for this dynamic reformer class using weights. Check out the shorts for this class for when you have less time!
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  The Gift that Keeps on Giving Warm UpABOUT THIS PILATES CLASS 
 Warm up the body with this quick dynamic flow!FOR THIIS CLASS YOU WILL NEED 
 • ReformerLENGTH & TYPE OF CLASS 
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 • Dynamic Reformer ClassLEVEL: 
 • Intermediate/AdavncedSWEAT LEVEL 
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 • Korin Nolan
 
 
           
          