Bandit Burn (Core)
Dynamic Reformer
•
28m
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box
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Fabulous Feels
Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.
About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball -
The Gift that Keeps on Giving Full Le...
ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class using weights. Check out the shorts for this class for when you have less time!
Class notes: https://bit.ly/thegiftthatkeepsFOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• ... -
The Gift that Keeps on Giving Warm Up
ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Korin Nolan