Bend it Like Ben
Dynamic Reformer
•
48m
ABOUT THIS PILATES CLASS
Get ready to bend your body like Ben, making shapes and shakes on the reformer!
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TRAINER:
• Ben Stott
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Dynamic Sculpt & Stretch Reformer 2.0
ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. BallLENGTH & TYPE OF CLASS
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Sidecar Hustle Sculpt
Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.
About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
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Diesha's Infinite Fun
Join Diesha for a class featuring the moving footbar. Must have a reformer with a sliding footbar.
About this class:Instructor: Diesha
Class Type: Dynamic Reformer Flow
Equipment Needed: Reformer, Sliding footbar
Class Level: Intermediate
