Bootycamp (full length part2)
Dynamic Reformer
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27m
Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.
About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt Flow
Props: Pilates box. free weights
Class Level: Intermediate - advanced
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LBD Ball Flow Part 1
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A quick fire class using the soft Pilates ball, working predominantly the lower body. Check out part 2 next time!FOR THIIS CLASS YOU WILL NEED
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• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
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Oh We're Gonna Get It!
ABOUT THIS PILATES CLASS
Check out this weeks Friday release with our Ben! The clue to the intensity of this class is in the title! Let's get to it.FOR THIIS CLASS YOU WILL NEED
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Flowing with Jenn
Join Jenn for a 50 minute reformer flow class, Flowing with Jenn. This class flows beautifully with seamless transitions keeping you moving throughout the entire class.
About this class:
Instructor : Jenn Jacobs
Class type: Reformer Flow
Level: Beginner to Intermediate
Props: Pilates box