Classic AF
Dynamic Reformer
•
49m
ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!
Download Your FREE PDF Notes: https://bit.ly/classiaf
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Full Body Jump & Flex
ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!FOR THIIS CLASS YOU WILL NEED
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HIIT Me Baby 2022
Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
HIIT Reformer, Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
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