Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Dumbbell Diva

Dynamic Reformer • 46m

Up Next in Dynamic Reformer

  • Coming in Hot Box

    Class Notes: https://tinyurl.com/yrd92rm5

    Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from “standing arm work”, to “no springs”, to a killer “around the world leg burnout”.

    About this class:
    Your Instructor: Tiffany Burke
    Class Ty...

  • Reset with Steph

    Class Notes: https://tinyurl.com/ResetWithSteph
    Start your week with a class designed to find pause, your breath and full body connection. Whether you are new to Pilates or simply need a reformer reset this class is an ideal way to start out your week.

  • Upper Body & Core Express

    ABOUT THIS PILATES CLASS
    A short flow focusing on core and upper body

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Express Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan