ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Elizel Long
Class Notes: https://bit.ly/4k8c0wn
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Tres Hip
ABOUT THIS PILATES CLASS
Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
... -
Quick Kicker with Emmalee
Join Emmalee for a quick yet spicy athletic reformer class geared to kick your bootay. You're gonna lover her and this booty kicker of a class.
About this class:
Your Instructor: Emmalee
Class Type: Athletic Reformer, Express
Class Level: All
Class Equipment: Reformer, box and hand weights. -
Ball Connect
ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• ...
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