Flow & Go with Ben
Dynamic Reformer
•
43m
ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate /Advanced
SWEAT LEVEL
. 3 ⭐️
SKILL LEVEL
. 4 ⭐️
YOUR TRAINER:
• Ben Stott
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Flow N Glow with Kyles
Join your favorite Aussie, Kylie for a feel good reformer class!
About this class:
Your Instructor: Kylie
Class Type: Restorative Reformer
Class Equipment: Reformer, Box
Class Level: ALL -
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea... -
Side Flow Show
ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️S...