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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Foundation and Lengthen

Dynamic Reformer • 44m

Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!

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    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
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    LENGTH & TYPE OF CLASS
    • Full Length Class
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    LEVEL:
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