Garuda Stretch Flow
Dynamic Reformer • 34m
Introducing new trainer Sivan from Israel who takes us through her super creative style which combines, Garuda, Gyrotonics and barre all on the reformer. This 30 minute class is the perfect stretch class, using moves you most probably will not have tried before!
APPARATUS AND SMALL PROPS
Refomer
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Stretch class
Restorative class
LEVEL
Beginner/Intermediate/advanced
TRAINER
Sivan
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APPARATUS AND SMALL PROPS
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Magic CircleLENGTH AND TYPE OF CLASS
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Dynamic Reformer FlowLEVEL
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