Glute Galore (short flow)
Dynamic Reformer
•
28m
Join Tiffany for a full body reformer sculpt class with serious helping of booty burn mixed in.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment and Props: Reformer, box and weights
Class Level: All
Class Intensity: High
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Core Galore (short)
Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low -
Box Bliss & Beyond
Join Tiffany for a 52 minute Reformer class built around the box.
About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer, Athletic Reformer
Equipment & Props: Reformer, Box
Class Level: Advanced
Class Intensity: Medium -
Stocking Fillers Full Length
ABOUT THIS PILATES CLASS
Join Korin for the full length stocking filler class!
Class Notes: https://bit.ly/StockingFillersDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/Adav...