Hello Glutes
Dynamic Reformer
•
52m
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.
Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Class Notes: https://tinyurl.com/ReformerBarreFusion
ABOUT THIS PILATES CLASS
A fusion class bringing reformer and barre inspired exercises to pilates.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Barre/PilatesLEVEL:
• ... -
Arms, Abs & Plenty of Ass Take Two
ABOUT THIS PILATES CLASS
Build up the intensity slowly as we focus on our arms, abs and ass in individual sections for that ultimate reformer workout. No props (ecxept box) needed!Class Notes: https://tinyurl.com/ArmsAbsAss
FOR THIIS CLASS YOU WILL NEED
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• BoxLENGTH & TYPE OF C...
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ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Kori...
