Abs On!
Dynamic Reformer
•
24m
ABOUT THIS PILATES CLASS
A quick ab blast on the reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Express class
. Dynamic Reformer Pilates
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
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Diesha's Magic
Join Diesha for a magical full body reformer class!
About this class:
Class Notes: https://tinyurl.com/DieshasMagic
Your Instructor: Diesha
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer and magic circle -
Abs Balance
ABOUT THIS PILATES CLASS
An express class with Amy focusing on the coreFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Express Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Amy Barker -
Flow'n with Abbey
Get ready to feel refreshed, stronger and ready to take on your week with Abbey! This full body reformer class will do just that.
Class Notes: https://tinyurl.com/FlowNAbbeyAbout this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and ...