Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

HIIT Me Baby One More Time

Dynamic Reformer • 50m

Up Next in Dynamic Reformer

  • Summer Sweat & Sculpt

    A sweat busting 45 minute class that targets every inch of the body, especially honing in on the obliques!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Magic circle
    Soft Pilates Ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Game on 2020

    Jump right into the new year with this jumpboard reformer class. This 40 minute quick blast is designed to burn a few of those Christmas calories, whilst having a great times doing so!

    APPARATUS AND SMALL PROPS
    Refomer
    Jumpboard

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Jump...

  • The Pole Mistress

    A creative 30 minute class that experiments with new ways of using the pole. Especially targeting the boot-ay!

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Short Flow
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin