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Holiday Heavy Sculpt

Dynamic Reformer • 24m

ABOUT THIS PILATES CLASS
Join Korin for this intense lower body set on the reformer with heavy weights

Class Notes: https://bit.ly/HolidayHeavySculpt

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
. Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. 5⭐️

SKILL LEVEL
. 3⭐️

YOUR TEACHER:
• Korin Nolan

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